Welcome to the SCPS Virtual Zen Den

  • Disclaimer - The SCPS Social Work Team would like to thank Stafford High School Social Workers, Wayzata High School Counseling Department and Osseo Area Learning Center for inspiring us to create a virtual calming space and for sharing their great ideas and resources.  Many of the links shared below are borrowed from them.  The following links are purely for educational purposes and are not intended as psychological intervention or as a substitute for psychological treatment.  If you are in need of psychological help you should seek the consultation of a licensed mental health professional.

Important Resources

    • RACSB 24-hour emergency mental health services: (540) 373-6876
    • The Fredericksburg Food Bank (540) 371-7666 is still providing food for families in addition to what we distribute at schools
    • The RACSB Spotsy office is able to offer virtual intake sessions and therapy appointments: 540-582-3980
    • Spotsylvania County Sheriff’s Department non-emergency number: (540) 507-7200
    • Virginia 211 offers local information about services, food/rent support, etc.:  dial 211
    • Suicide hotline: 800-273-TALK
    • Substance abuse hotline: 800-662-HELP
    • Mary Washington Health Care Grief Support Services  540-741-1874
    • Capital Caring Fredericksburg 540-891-1200
    • Empower House 540-372-9373
    • Spotsylvania Department of Social Services 540-507-7898