
Sports Resources
POMS Families, Please be advised that all students wanting to participate in a sport for the 2024 - 2025 school year must have a completed VHSL Physical Form dated after May 1, 2024, before they can try out. Students are also required to complete the 2024 - 2025 Student-Athlete Health, Safety, Sudden Cardiac Arrest, and Concussion Training before trying out. Links to both forms and the Athletic Schedule can be found on our website: https://www.spotsylvania.k12.va.us/o/postoak/page/athletics under Athletics. Tryouts for Girls' Basketball & Girl's Soccer will be held after school beginning August 12th. Please contact the Athletic Director, Mr. Matthew Laskowski, with any questions - mlaskowski@spotsylvania.k12.va.us. Thank you, POMS Athletics!


